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๐—ง๐—˜๐—˜๐—ก๐—ฆ ๐—™๐—จ๐—ก๐—–๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐Ÿญ๐Ÿญ-๐Ÿญ๐Ÿฑ

๐˜š๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ด | ๐˜”๐˜ฐ๐˜ฏ๐˜ฅ๐˜ข๐˜บ 29th April

๐˜๐˜ช๐˜ฏ๐˜ช๐˜ด๐˜ฉ๐˜ฆ๐˜ด | ๐˜ž๐˜ฆ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ฅ๐˜ข๐˜บ 3rd July

 

๐˜Š๐˜ฐ๐˜ด๐˜ต | $179 ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ญ๐˜ข๐˜บ๐˜ฃ๐˜ถ๐˜บ ๐˜ข๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ

 

๐— ๐—ข๐—ก๐——๐—”๐—ฌ | ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ

๐Ÿฏ:๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ - ๐Ÿฐ:๐Ÿฐ๐Ÿฑ๐—บ

๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—ฃ๐—”๐—–๐—˜๐—ฆ

 

Functional and natural movements have existed since we have and thus heavily influence the programming.

 

The program combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as to establish a lifetime love of fitness. Proper weightlifting techniques are taught to enhance strength and power under the watchful eye of our qualified coaches.

 

We also focus on basic gymnastics to increase agility, mobility and flexibility.

Whether it's lacing up the footy boots, shooting hoops or max burpees for time, we want our youth to keep active!โ€‹

Teens Functional Training

$179.00Price
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